Health is wealth is a common proverb which is to be taken very seriously. Diseases are caused by different germs and bacteria prevalent in the atmosphere. The main prevention will be in taking care of the sanitation. Cholera, typhoid, malaria, chikunguniya can be avoided if water is not allowed to stagnate and mosquitoes are stopped from breeding
Skin is an important part of the body and should be taken proper care. Regular bath with clean water and soap is a necessity. Unclean body dulls the mind and clouds the intelligence.
The teeth and gums should be kept clean because it is important for the digestion of the food. Improper cleaning of the teeth causes tooth decay and many other problems.
Diabetes is a common disease we find now a day in many people. This is due to the change in life style of the people who lead a sedentary life style and eating junk food. Proper exercise and proper care of food intake can avoid this.
A healthy mind resides in a healthy body is another proverb used commonly. If a person is suffering from ailments he cannot think beyond his problems and hence cannot concentrate on the work at hand.